Laundry day is a lot of work—and it can be a huge workout too!

Out of all the household chores, many consider laundry to be the most frustrating chore that there is. It requires a lot of different steps, can be fairly time-consuming, and involves a lot of carrying around heavy loads of laundry. You might feel the strain when you go to do your laundry—but do you know how much a load of laundry actually weighs? In this article, we’re going to explore the real weight behind all those t-shirts and sheets.

Laundry Loads by Weight: What You Need to Know

When you do laundry, do you sometimes feel like you are getting a full workout in? You might not be wrong. Most people assume that clothes are light. After all, we wear them on a regular basis. What might surprise you is just how heavy clothes can be when you lump them all together. We’re going to break down the true estimated weight of laundry by load size!

What is a Small Load of Laundry?

What constitutes a small load of laundry can differ depending on who you ask. For some of us, a small load of laundry is a couple of towels from the kitchen and the clothes you wore that day. For others, it is a couple of days’ worth of clothes. Most estimates say that a small load of laundry can be up to 5 or 6 pounds!

What is a Medium Load of Laundry?

A medium load of laundry is like a small load, but with a little more substance to it. This is your typical load of laundry that you might wash in the middle of the week. In general, these loads are 7 to 10 pounds in total. 

What is a Large Load of Laundry?

Large loads of laundry are where your workout really starts to grow. A larger load of laundry can be anywhere from 12 to 15 pounds of laundry at a time. This is no small amount to be carrying back and forth!

What is an Extra-Large Load of Laundry?

For those who are behind on laundry week or have large families,  extra-large loads of laundry are not unheard of. These massive loads of laundry can be anywhere from 15 to 22 pounds in total. Consider breaking the load into smaller loads for carrying, and always be sure to lift with your legs!

The Takeaway

Laundry day can be a workout, but it isn’t the kind that most people enjoy. At Wash Bistro, we handle laundry day for you with our laundry delivery service, so you never have to worry about carrying large amounts of laundry back and forth–and folding them too! Outsourcing laundry errands can save you time, so you can focus on what is really important to you. With your saved time, you can learn a new language, take a trip, or try a workout you actually enjoy!